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Chicken and Beans
By Liz Hoppenjan
This is good plain, in tortilla shells, or as a dip.
Serve with sour cream, shredded cheese or olives if desired. If you're on the Cleanse skip the dairy and grains.
~2-3 chicken breasts cooked/grilled then shredded
~1 can each of black & pinto beans
~1+ cup of salsa
~chopped jalapenos (optional)
Combine all ingredients in skillet or large pan, heat through. Then smash beans and chicken together with a potato smasher. Simmer a bit until all salsa liquid is gone.

Prep Time: 10 minutes Cook Time: None
Category: Appetizers Servings: 4

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