Recipes
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** Recipe Cleanse Approved ~ *May be modified for Cleanse
Baked Beans* ~ Mom's Secret Family Recipe
Baked Cinnamon Apples*
Baked Vegetables**
Beef Roast with Potatoes & Carrots**
Beef-Barley Soup*
Broccoli-Cauliflower Salad*
California Chicken**
Cauliflower Poppers**
Chicken and Beans*
Chicken Vegetable Soup**
Chicken-Sweet Potato Stir Fry*
Cindy's Protein Shake**
Dill Dip
Egg & Veggie Scramble**
Free from Guilt Fries**
Garlic Salmon**
Gluten Free Energy Bar
Gluten Free/Dairy Free French Toast Casserole
Grilled Orange Chicken **
Honey-Mustard Salad Dressing
Lite Chicken**
Mango Salsa**
Meatloaf ~ Turkey or Beef
Nectarine and Berry Fruit Salad
Paprika Shrimp & Green Beans*
Parsley Smashed New Potatoes
Pumpkin Cake Roll--Gluten Free
Quick Vegetable and Quinoa Soup
Quinoa - Basic to Meaty
Quiona Vegetable Soup
Salsa
Sausage Feta Pepper Bake*
Sesame Broccoli
Skillet Salmon*
Smoothie: Peanut Butter Power
Smoothie: Pumpkin Power
Spinach Casserole (or serve as dip)
Sweet Potato Casserole
Sweet Potato Fries
Turkey Burger Deluxe*
Turkey Chili**
Yam and Sweet Onion Soup*
Meatloaf ~ Turkey or Beef
By Cindy Weber
Description:
This easy recipe for gluten-free meatloaf makes a big loaf -- which usually leaves an ample amount for leftovers.
Enjoy after Cleanse.
Ingredients:
2 pounds lean ground Beef or Turkey
2 large eggs
1/2 cup milk or applesauce
1 cup Rice Krispies
1 medium chopped onion
1/4 cup chopped green pepper (optional)
2 teaspoons gluten-free Worcestershire sauce
1/2 cup ketchup mixed with 1/4 cup brown sugar or honey
Directions:
Preheat oven to 400° F

Combine all ingredients in a large mixing bowl. Use your hands to thoroughly blend the mixture. I like to use disposable gloves for this job! Add a small amount of milk or water if necessary to make the mixture moist.

Use a large spatula to turn the meat mixture into a 9x5x3-inch loaf pan. Press down and smooth the top.

Bake in preheated oven for 30 minutes and carefully remove pan and pour off excess fat. Spread ketchup & honey or brown sugar mixture over the top of loaf, return to oven and bake for an additional 30 minutes. Again, carefully pour off excess fat and serve warm.

Prep Time: 75 minutes Cook Time: 60 minutes
Category: Main Meals Servings: 8
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