Welcome to Cinergy Fitness! Helping you stay fit is my passion. I enjoy teaching group and private classes. We can practice together IN PERSON or virtually! I am offering donation-based classes. Check out my schedule and then email me for Zoom Meeting info. Practice when you're able; pay what you can via check, Zelle, use PayPal link below, or Venmo: @Cynthia-Weber-26
In addition to teaching fitness classes, I am a published author. Bend Don't Break: My Son's Survival is available for purchase directly from me and at a discount $25 Hard; $15 Softcover (retail price is $28.99 and $16.99). If you want a personally signed copy, please email me at cinfit1@gmail.com. Once you read the book, a 5-star review would be most welcome. I also would love your personal feedback after you read my book.
Want me to talk to your group? I would be honored to share current mental health statistics as well as our son’s journey through physical and mental health crises. I will highlight both the challenges and the solutions that were effective for their family. Proceeds from book sales and donations help other young people seeking treatment.
Signed copies of Bend Don't Break are available. Just email cinfit1@gmail.com
Want more information about the book? Click on "Pictures" and "News" tabs above
Restorative Yoga Retreat in Woodruff August 16-18, 2024. More details to follow.
My heart to yours!
Cindy