|Baked Cinnamon Apples|
|By Cindy Weber|
|You can make these without sugar by using stevia or other natural sugar OR use natural juice from canned fruit. No sugar or butter on 4-day cleanse. Option is to spray with Pam & add cinnamon.
|4 baking apples (Rome, Beauty, Golden Delicious)
4-8 tbsp. granulated or packed brown sugar
4 tsp. butter
1/2 tsp. ground cinnamon
|Core apples and pare 1 inch strip of skin from around middle of each apple or pare upper half of each to prevent splitting. Place apples upright in ungreased baking dish. Place 1-2 tablespoons sugar, 1 teaspoon butter and 1/8 teaspoon cinnamon in center of each apple. Pour water (1/4 inch deep) into baking dish. Bake uncovered at 375 degrees until tender when pierced with fork, 30-40 minutes. (Time will vary with size and type of apples.) Spoon syrup in dish over apples several times during baking if desired.
|Prep Time: 10 minutes
||Cook Time: 35 minutes|