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| Cindy's Protein Shake** |
| By Cindy Weber |
| Description: |
Filling Morning Blended Protein Shake. I use frozen Pineapple, Strawberries and Blueberries and I wash and freeze Spinach and Kale, throw in a handful, and add peeled bananas.
| | Ingredients: |
4 ounces Coconut milk
4 ounces orange juice
1 handful raw spinach and/or kale (wash and freeze)
1 Banana
1/2 cup Strawberries
1/2 cup Blueberries
2 Scoops Plant Based Protein Powder
1/2 t. L-Glutamine Powder (Optional)
| | Directions: |
Place all ingredients in the blender, blend completely and enjoy!
This keeps me going until late morning.
My favorite brand of protein powder right now is Aloha and I add seeds to my shake once it is blended for more fiber and protein when I'm not on the Cleanse.
| | Prep Time: None |
Cook Time: 5 minutes |
| Category:
Beverages
| Servings: 1 |
| (Print) |
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