Recipes
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** Recipe Cleanse Approved ~ *May be modified for Cleanse
Baked Beans* ~ Mom's Secret Family Recipe
Baked Cinnamon Apples*
Baked Vegetables**
Beef Roast with Potatoes & Carrots**
Beef-Barley Soup*
Broccoli-Cauliflower Salad*
California Chicken**
Cauliflower Poppers**
Chicken and Beans*
Chicken Vegetable Soup**
Chicken-Sweet Potato Stir Fry*
Cindy's Protein Shake**
Dill Dip
Egg & Veggie Scramble**
Free from Guilt Fries**
Garlic Salmon**
Gluten Free Energy Bar
Gluten Free/Dairy Free French Toast Casserole
Grilled Orange Chicken **
Honey-Mustard Salad Dressing
Lite Chicken**
Mango Salsa**
Meatloaf ~ Turkey or Beef
Nectarine and Berry Fruit Salad
Paprika Shrimp & Green Beans*
Parsley Smashed New Potatoes
Pumpkin Cake Roll--Gluten Free
Quick Vegetable and Quinoa Soup
Quinoa - Basic to Meaty
Quiona Vegetable Soup
Salsa
Sausage Feta Pepper Bake*
Sesame Broccoli
Skillet Salmon*
Smoothie: Peanut Butter Power
Smoothie: Pumpkin Power
Spinach Casserole (or serve as dip)
Sweet Potato Casserole
Sweet Potato Fries
Turkey Burger Deluxe*
Turkey Chili**
Yam and Sweet Onion Soup*
Turkey Burger Deluxe*
By Cindy Weber
Description:
Another spin on the traditional burger for the Outdoor or George Foreman Grill! (Skip the bread crumbs and bun during Cleanse.)
Ingredients:
1 pound ground skinless turkey breast
1/2 cup finely chopped sweet apple
1/2 cup finely chopped parsley
1/4 cup seasoned bread crumbs (or 1/2 cup Rice Krispies for gluten-free)
1/2 teaspoon salt (optional)
4 hamburger buns (or eat with gluten-free bun or no bun at all)
Directions:
Combine turkey, apple, parsley, bread crumbs, and salt. Form into patties.

Grill until desired done-ness. Serve on lightly toasted hamburger buns, gluten-free buns, or no bun at all.

Serves: 4
Prep Time: 10 minutes Cook Time: 5 minutes
Category: Main Meals Servings: 4
(Print)  

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