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Sun | Mon | Tue | Wed | Thu | Fri | Sat | ||||
W1 | 31 | 1 | 2 7:30-8:15am Yoga in the Pool at UW Health The American Center 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street | 3 | 4 7:15-9am Healing Waters for Pain Group Medical Visit (Must register in advance for this Closed Group) 11:30-11:45 FREE Guided Meditation at UW Health The American Center 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 5 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center Noon-1pm FREE Yoga & Meditation at AmFam DreamBank, The Spark Building, 821 E. Washington ~ Register in advance on their website! | 6 | |||
W2 | 7 | 8 | 9 7:30-8:15am Yoga in the Pool at UW Health The American Center 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street | 10 | 11 7:15-9am Healing Waters for Pain Group Medical Visit (Must register in advance for this Closed Group) 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 12 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center | 13 | |||
W3 | 14 | 15 | 16 7:30-8:15am Yoga in the Pool at UW Health The American Center 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street | 17 | 18 7:15-9am Healing Waters for Pain Group Medical Visit (Must register in advance for this Closed Group) 11:30-11:45 FREE Guided Meditation at UW Health The American Center 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 19 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center Noon-1pm FREE Yoga & Meditation at AmFam DreamBank, The Spark Building, 821 E. Washington ~ Register in advance on their website! | 20 | |||
W4 | 21 | 22 | 23 7:30-8:15am Yoga in the Pool at UW Health The American Center 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street | 24 6am Private Corporate Yoga Event | 25 7:15-9am Healing Waters for Pain Group Medical Visit (Must register in advance for this Closed Group) 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 26 | 27 | |||
W5 | 28 | 29 | 30 7:30-8:15am Yoga in the Pool at UW Health The American Center 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street | 1 | 2 11:30-11:45 FREE Guided Meditation at UW Health The American Center 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 3 Noon-1pm FREE Yoga & Meditation at AmFam DreamBank, The Spark Building, 821 E. Washington ~ Register in advance on their website! | 4 | |||