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Regular Events: | ||
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 Jan 27, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 28, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 30, 2025 (8:00am - 9:00am) | 8 AM CST ZOOM Yoga Flow | |
| Join me, Debbie, and our new friends from Florida for a Yoga Flow Class. It will be filled with poses for which I will provide modifications, core strength exercises, and yoga stretches that will leave you with length and relaxation in your body. Use the same Zoom Meeting ID as Monday Yoga. | ||
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| Feb 3, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 4, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 6, 2025 (8:00am - 9:00am) | 8 AM CST ZOOM Yoga Flow | |
| Join me, Debbie, and our new friends from Florida for a Yoga Flow Class. It will be filled with poses for which I will provide modifications, core strength exercises, and yoga stretches that will leave you with length and relaxation in your body. Use the same Zoom Meeting ID as Monday Yoga. | ||
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| Feb 10, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 11, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 13, 2025 (8:00am - 9:00am) | 8 AM CST ZOOM Yoga Flow | |
| Join me, Debbie, and our new friends from Florida for a Yoga Flow Class. It will be filled with poses for which I will provide modifications, core strength exercises, and yoga stretches that will leave you with length and relaxation in your body. Use the same Zoom Meeting ID as Monday Yoga. | ||
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| Feb 17, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 18, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 20, 2025 (8:00am - 9:00am) | 8 AM CST ZOOM Yoga Flow | |
| Join me, Debbie, and our new friends from Florida for a Yoga Flow Class. It will be filled with poses for which I will provide modifications, core strength exercises, and yoga stretches that will leave you with length and relaxation in your body. Use the same Zoom Meeting ID as Monday Yoga. | ||
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| Feb 24, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 25, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 27, 2025 (8:00am - 9:00am) | 8 AM CST ZOOM Yoga Flow | |
| Join me, Debbie, and our new friends from Florida for a Yoga Flow Class. It will be filled with poses for which I will provide modifications, core strength exercises, and yoga stretches that will leave you with length and relaxation in your body. Use the same Zoom Meeting ID as Monday Yoga. | ||
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| Mar 3, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 4, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 6, 2025 (8:00am - 9:00am) | 8 AM CST ZOOM Yoga Flow | |
| Join me, Debbie, and our new friends from Florida for a Yoga Flow Class. It will be filled with poses for which I will provide modifications, core strength exercises, and yoga stretches that will leave you with length and relaxation in your body. Use the same Zoom Meeting ID as Monday Yoga. | ||
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| Mar 10, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 11, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 13, 2025 (8:00am - 9:00am) | 8 AM CST ZOOM Yoga Flow | |
| Join me, Debbie, and our new friends from Florida for a Yoga Flow Class. It will be filled with poses for which I will provide modifications, core strength exercises, and yoga stretches that will leave you with length and relaxation in your body. Use the same Zoom Meeting ID as Monday Yoga. | ||
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| Mar 17, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 18, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 20, 2025 (8:00am - 9:00am) | 8 AM CST ZOOM Yoga Flow | |
| Join me, Debbie, and our new friends from Florida for a Yoga Flow Class. It will be filled with poses for which I will provide modifications, core strength exercises, and yoga stretches that will leave you with length and relaxation in your body. Use the same Zoom Meeting ID as Monday Yoga. | ||
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| Mar 24, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 25, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 27, 2025 (8:00am - 9:00am) | 8 AM CST ZOOM Yoga Flow | |
| Join me, Debbie, and our new friends from Florida for a Yoga Flow Class. It will be filled with poses for which I will provide modifications, core strength exercises, and yoga stretches that will leave you with length and relaxation in your body. Use the same Zoom Meeting ID as Monday Yoga. | ||
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| Mar 31, 2025 | NO CLASS TODAY | |
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| Apr 1, 2025 | NO CLASS TODAY | |
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| Apr 7, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 8, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 14, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 15, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 21, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 22, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 28, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 29, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 5, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 6, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 12, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 13, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 19, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 20, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 26, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 27, 2025 | NO CLASS TODAY | |
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| Jun 2, 2025 | NO CLASS TODAY | |
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| Jun 3, 2025 | NO CLASS TODAY | |
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| Jun 9, 2025 | NO CLASS TODAY | |
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| Jun 10, 2025 | NO CLASS TODAY | |
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| Jun 16, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 17, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 23, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 24, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 30, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 1, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 7, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 8, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 14, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 15, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 21, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 22, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 28, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 29, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 4, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 5, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 11, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 12, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 15, 2025 | YOGA RETREAT | |
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| Aug 16, 2025 | YOGA RETREAT | |
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| Aug 17, 2025 | YOGA RETREAT | |
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| Aug 18, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 19, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 25, 2025 | NO CLASS TODAY | |
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| Aug 26, 2025 | NO CLASS TODAY | |
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| Sep 1, 2025 | NO CLASS TODAY | |
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| Sep 2, 2025 | NO CLASS TODAY | |
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| Sep 8, 2025 | NO CLASS TODAY | |
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| Sep 9, 2025 | NO CLASS TODAY | |
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| Sep 15, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Sep 16, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Sep 22, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Sep 23, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Sep 29, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Sep 30, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 6, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 7, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 13, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 14, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 20, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 21, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 27, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 28, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 3, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 4, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 10, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 11, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 17, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 18, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 24, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 25, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 1, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 2, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 8, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 9, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 15, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 16, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 22, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 23, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 29, 2025 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 30, 2025 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 5, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 6, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 12, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 13, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 19, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 20, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 26, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 27, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 2, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 3, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 9, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 10, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 16, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 17, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 23, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 24, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 2, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 3, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 9, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 10, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 16, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 17, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 23, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 24, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 30, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 31, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Apr 6, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Apr 7, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Apr 13, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Apr 14, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Apr 20, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Apr 21, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Apr 27, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Apr 28, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 4, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 5, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 11, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 12, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 18, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 19, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 25, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 26, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 1, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 2, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 8, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 9, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 15, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 16, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 22, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 23, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 29, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 30, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 6, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 7, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 13, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 14, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 20, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 21, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 27, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 28, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 3, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 4, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 10, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Aug 11, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 17, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Aug 18, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 24, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Aug 25, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 31, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 1, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Sep 7, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 8, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 14, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 15, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 21, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 22, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 28, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 29, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 5, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 6, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 12, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 13, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 19, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 20, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 26, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 27, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 2, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 3, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 9, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 10, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 16, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 17, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 23, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 24, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 30, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 1, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 7, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 8, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 14, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 15, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 21, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 22, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 28, 2026 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 29, 2026 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 4, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 5, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 11, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 12, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 18, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 19, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 25, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 26, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 1, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 2, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 8, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 9, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 15, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 16, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 22, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 23, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 1, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 2, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 8, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 9, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 15, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 16, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 22, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 23, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 29, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 30, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 5, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 6, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 12, 2027 (9:00am - 10:00am) | 9-10am CST Zoom Yoga Core | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 13, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 20, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 27, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 4, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 11, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 18, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 25, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 1, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 8, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 15, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 22, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 29, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 6, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 13, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 20, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 27, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 3, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 10, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 17, 2027 (9:00am - 9:45am) | 9-9:45am CST Zoom TABATA (HIIT CLASS) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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