Regular Events:
   Dec 5, 2022 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 6, 2022  9-9:45am CST ZOOM TABATA (HIIT Class)
   Dec 9, 2022 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Dec 12, 2022 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 13, 2022  NO CLASSES TODAY
   Dec 16, 2022 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Dec 19, 2022 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 20, 2022  NO CLASSES TODAY
   Dec 24, 2022  Christmas Eve
   Dec 25, 2022  Merry Christmas!
   Dec 26, 2022  NO CLASSES TODAY
   Dec 27, 2022  NO CLASSES TODAY
   Dec 31, 2022  New Year's Eve
   Jan 1, 2023  Happy New Year!
   Jan 2, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 3, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 6, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Jan 9, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 10, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 13, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Jan 16, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 17, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 20, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Jan 23, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 24, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 27, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Jan 30, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 31, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 3, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Feb 6, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 7, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 10, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Feb 13, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 14, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 17, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Feb 20, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 21, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 24, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Feb 27, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 28, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 3, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Mar 6, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 7, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 10, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Mar 13, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 14, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 17, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Mar 20, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 21, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 24, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Slow Flow & Roll for Wishing Tree Studio: https://wishingtreestudio.com/class-schedule/
Your body will thank you for attending this at-home yoga and massage practice. We will begin and end each class with Yoga poses meant to increase your flexibility. In the middle we’ll utilize your foam roller and tennis or lacrosse ball to relieve muscle tightness, soreness, knots, and inflammation. Foam rolling is a self-myofascial release (SMR) technique. Slow Flow and Roll will leave you feeling both relaxed and restored. You must register through Wishing Tree: https://wishingtreestudio.com/class-schedule/
   Mar 27, 2023 (9:00am - 10:00am)  9-10am CST ZOOM Yoga with Core Strength
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 28, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 4, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 11, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 18, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 25, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 2, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 9, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 16, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 23, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 30, 2023  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
(Print)(<< Back)