Regular Events:
   Jul 14, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 15, 2025  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 21, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 22, 2025  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 28, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 29, 2025  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 4, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 5, 2025  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 11, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 12, 2025  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 15, 2025  YOGA RETREAT
   Aug 16, 2025  YOGA RETREAT
   Aug 17, 2025  YOGA RETREAT
   Aug 18, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 19, 2025  9-9:45am CST ZOOM TABATA (HIIT Class)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 25, 2025  NO CLASS TODAY
   Aug 26, 2025  NO CLASS TODAY
   Sep 1, 2025  NO CLASS TODAY
   Sep 2, 2025  NO CLASS TODAY
   Sep 8, 2025  NO CLASS TODAY
   Sep 9, 2025  NO CLASS TODAY
   Sep 15, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 16, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 22, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 23, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 29, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 30, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 6, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 7, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 13, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 14, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 20, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 21, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 27, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 28, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 3, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 4, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 10, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 11, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 17, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 18, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 24, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 25, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 1, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 2, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 8, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 9, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 15, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 16, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 22, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 23, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 29, 2025 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 30, 2025 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 5, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 6, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 12, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 13, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 19, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 20, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 26, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 27, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 2, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 3, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 9, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 10, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 16, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 17, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 23, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 24, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 2, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 3, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 9, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 10, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 16, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 17, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 23, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 24, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 30, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 31, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 6, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 7, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 13, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 14, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 20, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 21, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 27, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 28, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 4, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 5, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 11, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 12, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 18, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 19, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 25, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 26, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 1, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 2, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 8, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 9, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 15, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 16, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 22, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 23, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 29, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 30, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 6, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 7, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 13, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 14, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 20, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 21, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 27, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 28, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 3, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 4, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 10, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 11, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 17, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 18, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 24, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 25, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 31, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 1, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 7, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 8, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 14, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 15, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 21, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 22, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 28, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Sep 29, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 5, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 6, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 12, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 13, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 19, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 20, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 26, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Oct 27, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 2, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 3, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 9, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 10, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 16, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 17, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 23, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 24, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Nov 30, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 1, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 7, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 8, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 14, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 15, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 21, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 22, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 28, 2026 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Dec 29, 2026 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 4, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 5, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 11, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 12, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 18, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 19, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 25, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jan 26, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 1, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 2, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 8, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 9, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 15, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 16, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 22, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Feb 23, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 1, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 2, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 8, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 9, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 15, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 16, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 22, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 23, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 29, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Mar 30, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 5, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 6, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 12, 2027 (9:00am - 10:00am)  9-10am CST Zoom Yoga Core
Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 13, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 20, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Apr 27, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 4, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 11, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 18, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   May 25, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 1, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 8, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 15, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 22, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jun 29, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 6, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 13, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 20, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Jul 27, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 3, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 10, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
   Aug 17, 2027 (9:00am - 9:45am)  9-9:45am CST Zoom TABATA (HIIT CLASS)
You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
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