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Regular Events: | ||
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 Oct 2, 2024 (4:30pm - 5:30pm) | 4:30 PM CST Yoga at McFarland UCC | |
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Enjoy a variety of Yoga Poses and Core Strengtheners each week. Join me at McFarland UCC or via Zoom. Reach out to me for Meeting ID. I am alternating weeks with Georgia. | ||
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| Oct 3, 2024 (9:00am - 10:00am) | 9 AM Chair Yoga at McFarland UCC | |
| For those with limited mobility, balance challenges,
or who rely on a wheelchair, this class is the ideal choice. It ensures that individuals of all levels can safely engage in yoga poses and experience the same stress reduction as traditional yoga. | ||
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| Oct 7, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 8, 2024 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 10, 2024 (9:00am - 10:00am) | 9 AM Chair Yoga at McFarland UCC | |
| For those with limited mobility, balance challenges,
or who rely on a wheelchair, this class is the ideal choice. It ensures that individuals of all levels can safely engage in yoga poses and experience the same stress reduction as traditional yoga. | ||
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| Oct 14, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 15, 2024 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 16, 2024 (4:30pm - 5:30pm) | 4:30 PM CST LAST Yoga for me at McFarland UCC | |
| Enjoy a variety of Yoga Poses and Core Strengtheners each week. Join me at McFarland UCC or via Zoom. Reach out to me for Meeting ID. I am alternating weeks with Georgia.
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| Oct 21, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 22, 2024 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Oct 28, 2024 | NO CLASS TODAY | |
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| Oct 29, 2024 | NO CLASS TODAY | |
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| Nov 4, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 5, 2024 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 11, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 12, 2024 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 18, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 19, 2024 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 25, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 26, 2024 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Nov 28, 2024 | HAPPY THANKSGIVING! | |
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| Dec 2, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 3, 2024 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 9, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 10, 2024 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 16, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 17, 2024 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Dec 23, 2024 | NO CLASS TODAY | |
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| Dec 24, 2024 | NO CLASS TODAY | |
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| Dec 24, 2024 | HAPPY CHRISTMAS EVE! | |
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| Dec 25, 2024 | MERRY CHRISTMAS!! | |
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| Dec 30, 2024 | NO CLASS TODAY | |
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| Dec 31, 2024 | NO CLASS TODAY | |
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| Jan 1, 2025 | HAPPY NEW YEAR! | |
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| Jan 6, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 7, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 13, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 14, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 20, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 21, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 27, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jan 28, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 3, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 4, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 10, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 11, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 17, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 18, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 24, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Feb 25, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 3, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 4, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 10, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 11, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 17, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 18, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 24, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 25, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Mar 31, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 1, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 7, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 8, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 15, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 22, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Apr 29, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 6, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 13, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 20, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| May 27, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 3, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 10, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 17, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jun 24, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 1, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 8, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 15, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 22, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Jul 29, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 5, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 12, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 19, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Aug 26, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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| Sep 2, 2025 | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
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