 | ||
Regular Events: | ||
| ||
 Apr 23, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Apr 29, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Apr 30, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 6, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 7, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 13, 2024 | NO CLASS TODAY | |
| ||
| May 14, 2024 | NO CLASS TODAY | |
| ||
| May 20, 2024 | -10am CST Zoom Yoga with Core Strength | |
| ||
| May 21, 2024 | -10am CST Zoom Yoga with Core Strength | |
| ||
| May 27, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| May 28, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 3, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 4, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 10, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 11, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 17, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jun 18, 2024 | NO CLASS TODAY | |
| ||
| Jun 24, 2024 | NO CLASS TODAY | |
| ||
| Jun 25, 2024 | NO CLASS TODAY | |
| ||
| Jul 1, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 2, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 8, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 9, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 15, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 16, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 22, 2024 | NO CLASS TODAY | |
| ||
| Jul 23, 2024 | NO CLASS TODAY | |
| ||
| Jul 29, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jul 30, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Aug 5, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Aug 6, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Aug 12, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Aug 13, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Aug 16, 2024 (1:00pm - 9:00pm) | RESTORATIVE YOGA RETREAT IN Woodruff | |
| Join me for this Weekend Yoga Retreat at Darcy Kelly's cabin and barndominium in Woodruff. You will practice Yoga, Meditation, Mindful Movement, Hike, Walk, Explore in Nature, Play time on the Water, Journal, and Relax. | ||
| ||
| Aug 17, 2024 (8:00am - 10:00pm) | RESTORATIVE YOGA RETREAT IN Woodruff | |
| Join me for this Weekend Yoga Retreat at Darcy Kelly's cabin and barndominium in Woodruff. You will practice Yoga, Meditation, Mindful Movement, Hike, Walk, Explore in Nature, Play time on the Water, Journal, and Relax. | ||
| ||
| Aug 18, 2024 (9:00am - 1:00pm) | RESTORATIVE YOGA RETREAT IN Woodruff | |
| Join me for this Weekend Yoga Retreat at Darcy Kelly's cabin and barndominium in Woodruff. You will practice Yoga, Meditation, Mindful Movement, Hike, Walk, Explore in Nature, Play time on the Water, Journal, and Relax. | ||
| ||
| Aug 19, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Aug 20, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Aug 26, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Aug 27, 2024 (9:00am - 9:45am) | 9-9:45am CST ZOOM TABATA (HIIT Class) | |
| You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 2, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 9, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 16, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 23, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Sep 30, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 7, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 14, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 21, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Oct 28, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 4, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 11, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 18, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Nov 25, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 2, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 9, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 16, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 23, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Dec 30, 2024 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 6, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 13, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 20, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Jan 27, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 3, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 10, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 17, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Feb 24, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 3, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 10, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 17, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 24, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Mar 31, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| Apr 7, 2025 | 9-10am CST Zoom Yoga with Core Strength | |
| Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com | ||
| ||
| ||
| (Print) | (<< Back) | |
| ||