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Sun | Mon | Tue | Wed | Thu | Fri | Sat | ||||
W1 | 24 | 25 NO Classes this week ~ Vacation | 26 | 27 | 28 | 1 | 2 | |||
W2 | 3 | 4 NO Classes this week ~ Vacation | 5 | 6 | 7 | 8 | 9 | |||
W3 | 10 | 11 | 12 7:30-8:15am Yoga in the Pool at UW Health The American Center 9:30-10:15 TABATA at McFarland Youth Center, 5114 Farwell 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street | 13 | 14 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 15 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center | 16 | |||
W4 | 17 | 18 | 19 7:30-8:15am Yoga in the Pool at UW Health The American Center 9:30-10:15 TABATA at McFarland Youth Center, 5114 Farwell 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street | 20 | 21 6am Subbing Deep Water Workout at UW Health The American Center 11:30-11:45 FREE Guided Meditation at UW Health The American Center 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 22 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center Noon-1pm FREE Yoga & Meditation at AmFam DreamBank, The Spark Building, 821 E. Washington ~ Register in advance on their website! | 23 | |||
W5 | 24 | 25 | 26 7:30-8:15am Yoga in the Pool at UW Health The American Center 9:30-10:15 Last TABATA at McFarland Youth Center, 5114 Farwell 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street | 27 | 28 11:30-11:45 FREE Guided Meditation at UW Health The American Center 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 29 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center | 30 | |||
W6 | 31 | 1 | 2 7:30-8:15am Yoga in the Pool at UW Health The American Center 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street | 3 | 4 7:15-9am Healing Waters for Pain Group Medical Visit (Must register in advance for this Closed Group) 11:30-11:45 FREE Guided Meditation at UW Health The American Center 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 5 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center Noon-1pm FREE Yoga & Meditation at AmFam DreamBank, The Spark Building, 821 E. Washington ~ Register in advance on their website! | 6 | |||