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| Sun | Mon | Tue | Wed | Thu | Fri | Sat | ||||
| W1 | 25 | 26 | 27 • 7:30-8:15am Yoga in the Pool at UW Health The American Center • 9:30-10:15 TABATA at McFarland Youth Center, 5114 Farwell • 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street • 7:15-8:15pm Yoga at McFarland Fit City, 4722 Farwell Street | 28 | 29 • 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 30 • 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center | 1 | |||
| W2 | 2 | 3 | 4 • 7:30-8:15am Yoga in the Pool at UW Health The American Center • 9:30-10:15 TABATA at McFarland Youth Center, 5114 Farwell • 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street • 7:15-8:15pm Yoga at McFarland Fit City, 4722 Farwell Street | 5 | 6 • 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 7 • 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center | 8 | |||
| W3 | 9 | 10 | 11 • 7:30-8:15am Yoga in the Pool at UW Health The American Center • 9:30-10:15 TABATA at McFarland Youth Center, 5114 Farwell • 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street • 7:15-8:15pm Yoga at McFarland Fit City, 4722 Farwell Street | 12 | 13 • 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 14 • 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center | 15 | |||
| W4 | 16 | 17 | 18 • 7:30-8:15am Yoga in the Pool at UW Health The American Center • 9:30-10:15 TABATA at McFarland Youth Center, 5114 Farwell • 11:30-11:45am FREE Guided Meditation at UW Health The American Center • 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street • 7:15-8:15pm Yoga at McFarland Fit City, 4722 Farwell Street | 19 | 20 • 11:30-11:45am FREE Guided Meditation at UW Health The American Center • 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 21 | 22 | |||
| W5 | 23 | 24 • Christmas Eve | 25 • Merry Christmas! | 26 | 27 • 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive | 28 | 29 | |||
| W6 | 30 | 31 | 1 • Happy New Year! Welcome 2019!! | 2 | 3 • Quick vacation...YogaLates still on with Bekah at Kinema | 4 • Quick vacation. DreamBank Yoga still on with my friend Charlotte | 5 | |||
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