Monday, July 29, 2024
NO CLASS TODAY
  Tuesday, July 30, 2024
9:00am - 9:45am: 9-9:45am CST ZOOM TABATA (HIIT Class)

You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Wednesday, July 31, 2024
  Thursday, August 01, 2024
9:00am - 10:00am: 9 AM Chair Yoga at McFarland UCC

For those with limited mobility, balance challenges,
or who rely on a wheelchair, this class is the ideal choice. It ensures that individuals of all levels can
safely engage in yoga poses and experience the same stress reduction as traditional yoga.
  Friday, August 02, 2024
  Saturday, August 03, 2024
  Sunday, August 04, 2024
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