Tuesday, July 16, 2024
9:00am - 9:45am: 9-9:45am CST ZOOM TABATA (HIIT Class)

You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Wednesday, July 17, 2024
  Thursday, July 18, 2024
  Friday, July 19, 2024
  Saturday, July 20, 2024
  Sunday, July 21, 2024
  Monday, July 22, 2024
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