| Tuesday, July 16, 2024 | |
| 9:00am - 9:45am: 9-9:45am CST ZOOM TABATA (HIIT Class) You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com |
| Wednesday, July 17, 2024 | |
| Thursday, July 18, 2024 | |
| Friday, July 19, 2024 | |
| Saturday, July 20, 2024 | |
| Sunday, July 21, 2024 | |
| Monday, July 22, 2024 | |
| NO CLASS TODAY |
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