Monday, May 06, 2024
9-10am CST Zoom Yoga with Core Strength

Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Tuesday, May 07, 2024
9:00am - 9:45am: 9-9:45am CST ZOOM TABATA (HIIT Class)

You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Wednesday, May 08, 2024
  Thursday, May 09, 2024
  Friday, May 10, 2024
  Saturday, May 11, 2024
  Sunday, May 12, 2024
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