Tuesday, May 02, 2023
9-9:45am CST ZOOM TABATA (HIIT Class)

You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Wednesday, May 03, 2023
  Thursday, May 04, 2023
  Friday, May 05, 2023
  Saturday, May 06, 2023
  Sunday, May 07, 2023
  Monday, May 08, 2023
9:00am - 10:00am: 9-10am CST ZOOM Yoga with Core Strength CANCELLED TODAY

Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
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