Monday, April 29, 2024 | |
9-10am CST Zoom Yoga with Core Strength Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com |
Tuesday, April 30, 2024 | |
9:00am - 9:45am: 9-9:45am CST ZOOM TABATA (HIIT Class) You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com |
Wednesday, May 01, 2024 | |
Thursday, May 02, 2024 | |
Friday, May 03, 2024 | |
Saturday, May 04, 2024 | |
Sunday, May 05, 2024 | |
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