Monday, July 13, 2026 | |
9:00am - 10:00am: 9-10am CST Zoom Yoga Core Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com |
Tuesday, July 14, 2026 | |
9:00am - 9:45am: 9-9:45am CST Zoom TABATA (HIIT CLASS) You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com |
Wednesday, July 15, 2026 | |
Thursday, July 16, 2026 | |
Friday, July 17, 2026 | |
Saturday, July 18, 2026 | |
Sunday, July 19, 2026 | |
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