Tuesday, June 23, 2026 | |
9:00am - 9:45am: 9-9:45am CST Zoom TABATA (HIIT CLASS) You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com |
Wednesday, June 24, 2026 | |
Thursday, June 25, 2026 | |
Friday, June 26, 2026 | |
Saturday, June 27, 2026 | |
Sunday, June 28, 2026 | |
Monday, June 29, 2026 | |
9:00am - 10:00am: 9-10am CST Zoom Yoga Core Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com |
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