Tuesday, June 23, 2026
9:00am - 9:45am: 9-9:45am CST Zoom TABATA (HIIT CLASS)

You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Wednesday, June 24, 2026
  Thursday, June 25, 2026
  Friday, June 26, 2026
  Saturday, June 27, 2026
  Sunday, June 28, 2026
  Monday, June 29, 2026
9:00am - 10:00am: 9-10am CST Zoom Yoga Core

Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
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