Tuesday, May 09, 2023
9-9:45am CST ZOOM TABATA CANCELLED TODAY

You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Wednesday, May 10, 2023
  Thursday, May 11, 2023
  Friday, May 12, 2023
  Saturday, May 13, 2023
  Sunday, May 14, 2023
MOTHER'S DAY
  Monday, May 15, 2023
9:00am - 10:00am: 9-10am CST ZOOM Yoga with Core Strength

Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
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