Tuesday, April 07, 2026
9:00am - 9:45am: 9-9:45am CST Zoom TABATA (HIIT CLASS)

You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Wednesday, April 08, 2026
  Thursday, April 09, 2026
  Friday, April 10, 2026
  Saturday, April 11, 2026
  Sunday, April 12, 2026
  Monday, April 13, 2026
9:00am - 10:00am: 9-10am CST Zoom Yoga Core

Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
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