Monday, March 27, 2023
9:00am - 10:00am: 9-10am CST ZOOM Yoga with Core Strength

Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Tuesday, March 28, 2023
9-9:45am CST ZOOM TABATA (HIIT Class)

You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Wednesday, March 29, 2023
  Thursday, March 30, 2023
  Friday, March 31, 2023
  Saturday, April 01, 2023
APRIL FOOL'S DAY
  Sunday, April 02, 2023
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