Monday, December 28, 2026
9:00am - 10:00am: 9-10am CST Zoom Yoga Core

Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches in each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Tuesday, December 29, 2026
9:00am - 9:45am: 9-9:45am CST Zoom TABATA (HIIT CLASS)

You'll need weights, water, sweat towel, and wear your tennies. This High Intensity Interval Training class will kick your butt, making you stronger and challenging your cardio fitness. Join the fun! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
  Wednesday, December 30, 2026
  Thursday, December 31, 2026
  Friday, January 01, 2027
  Saturday, January 02, 2027
  Sunday, January 03, 2027
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