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W130311
• Happy New Year! Welcome 2019!!		23
• Quick vacation...YogaLates still on with Bekah at Kinema		4
• Quick vacation. DreamBank Yoga still on with my friend Charlotte 		5
W2678
• 7:30-8:15am Yoga in the Pool at UW Health The American Center
• 9:30-10:15 TABATA at McFarland Youth Center, 5114 Farwell
• 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street
• 7:15-8:15pm Yoga at McFarland Fit City, 4722 Farwell Street 		910
• 7:15-9am Healing Waters for Pain Group Medical Visit (must register in advance...covered by most health insurance)
• 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive		1112
W3131415
• 7:30-8:15am Yoga in the Pool at UW Health The American Center
• 9:30-10:15 TABATA at McFarland Youth Center, 5114 Farwell
• 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street
• 7:15-8:15pm Yoga at McFarland Fit City, 4722 Farwell Street 		1617
• 7:15-9am Healing Waters for Pain Group Medical Visit (must register in advance...covered by most health insurance)
• 10-11am Yoga Foundations at UW Health The American Center
• 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive		18
• 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center 		19
W4202122
• 7:30-8:15am Yoga in the Pool at UW Health The American Center
• 9:30-10:15 TABATA at McFarland Youth Center, 5114 Farwell
• 4:30-5:30pm YogaLates at McFarland UCC CANCELLED TONIGHT DUE TO WINTER STORM WARNING
• 7:15-8:15pm Yoga at McFarland Fit City CANCELLED TONIGHT DUE TO WINTER STORM WARNING		2324
• 7:15-9am Healing Waters for Pain Group Medical Visit
• 10-11am Yoga Foundations at UW Health The American Center
• 12:15-1pm YogaLates at Kinema Fitness, 2323 Crossroads Drive		25
• 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center
• Noon-1pm FREE Yoga at DreamBank		26
W52728
• 11-11:45am FREE Foam Rolling ~ CANCELLED DUE TO WEATHER		29
• 7:30-8:15am Yoga in the Pool at UW Health The American Center
• 9:30-10:15 TABATA at McFarland Youth Center, 5114 Farwell
• 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street
• 7:15-8:15pm Yoga at McFarland Fit City CANCELLED		3031
• 7:15-9am Healing Waters for Pain Group Medical Visit CANCELLED
• 10-11am Yoga Foundations at UW Health The American Center CANCELLED
• 11:30-11:45am Guided Meditation at UW Health The American Center CANCELLED
• 12:15-1pm FREE YogaLates at Kinema Fitness, 2323 Crossroads Drive ~ Open House Week
• 6:30-7:30pm Yoga for Youth at McFarland Youth Center CANCELLED		1
• 9:30am - 10:30am: Yoga for Heart Health at UW Health The American Center 		2