Friday, May 07, 2021
9:00am - 10:00am: 9-10am CST Yoga with Foam Rolling

We'll begin and end each class with some Yoga poses, then grab your Foam Roller and Tennis or LaCrosse Ball to work out the tight muscles in our bodies. Enjoy one hour of Yoga, massage, and relaxation. Your body will thank you! Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com
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