Tuesday, April 23, 2019
7:30am - 8:15am: 7:30-8:15am Yoga in the Pool at UW Health The American Center

Join me in the 93-94 degree warm water pool for Yoga. You will love the buoyancy and enjoy how your muscles relax and stretch. Savasana floating on noodles. A great way to start your Tuesday. Please register in advance on their website. Cost is only $7 https://apm.activecommunities.com/uwhealth/ActiveNet_Home?FileName=onlineDCProgramDetail.sdi&dcprogram_id=64&online=true

4:30pm - 5:30pm: 4:30-5:30pm YogaLates at McFarland UCC, 5710 Anthony Street

Yoga and Pilates Fusion! What better exercises to sculpt your beautiful body? You may sweat, so bring a towel, mat, and water to drink. Dress comfortably!
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