Thursday, October 29, 2020
9:00am - 10:00am: 9-10AM CST Zoom YogaLates ~ donation based

Enjoy one hour of Yoga with focus on breath, foundations, core strength, and relaxation. You will love the variety of poses and stretches each class. Contact Cindy for Zoom ID to join; simply text 608-843-4120 or email cinfit1@gmail.com

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