Welcome to Cinergy Fitness, LLC! Helping you achieve your goals is my passion. I recently relocated to Scottsdale and enjoy teaching private and group classes. I am a 300 hour Experienced Yoga Teacher; certified in Red Cross Lifeguarding/First Aid/CPR/AED, Yoga, PiYo, and N'Balance. Please contact me if you are interested in scheduling individual or group classes today: cinfit1@gmail.com

I also love to teach Pilates, YogaLates, Core Strength, Tabata, Foam Roller, and Water Exercise Classes; including deep water and Yoga in the Pool. 

 

 

Recipes: Enjoy quick and simple recipes! Click on my 'Recipes' tab above to find healthy and nutritious recipes which are gluten-free and adaptable for the 4-Day Cleanse. The 4-Day Cleanse is always available day by day under 'Files" tab and in it's entirety under "News". It is something we should do for ourselves quarterly. It will help re-set your digestive tract and help you uncover food sensitivities.

 

My heart to yours!

 

Namaste,

 

Cindy