In addition to teaching fitness classes, I am a published author. Bend Don't Break: My Son's Survival is available for purchase directly from me and at a discount $25 Hard; $15 Softcover (retail price is $28.99 and $16.99). If you want a personally signed copy, please email me at cinfit1@gmail.com, and I will pop a book in the mail to you. Once you read my book, a 5-star review would be most welcome to reach a wider audience and offer hope to those in need. I also would love your personal feedback after you read my book.
Want me to talk to your group? I would be honored to share current mental health statistics as well as our son’s journey through physical and mental health crises. I will highlight both the challenges and the solutions that were effective for our family. Proceeds from book sales and donations help other young people seeking treatment.
Signed copies of Bend Don't Break are available. Just email cinfit1@gmail.com
Want more information about the book? Click on "Pictures" and "News" tabs above
Please let me know if you would like to hold a Yoga Retreat with your friends over the summer. Gather ten friends and we will get a weekend reserved just for you and your friends..
My heart to yours!
Cindy