Welcome to Cinergy Fitness, LLC! I teach many fitness formats, and helping you achieve your goals is my passion. I currently live in Phoenix, Arizona and I am looking for a studio in which to teach. I also offer private Yoga sessions. I have 300 hour certification in Yoga; certified in PiYo, Zumba, and N'Balance. I also teach Pilates, YogaLates, Core Strength, Tabata, Foam Roller, Chair Yoga.
Click on the Class Schedule Link above to see which class(es) work best for you. When you click on an individual class you'll see a description which should hold everything you need to know about each Cinergy Fitness class. (I'll be teaching somewhere in the fall.)
Recipes: Enjoy quick and simple recipes! Click on my 'Recipes' tab above to find healthy and nutritious recipes which are gluten-free and adaptable for the 4-Day Cleanse. The 4-Day Cleanse is always available day by day under 'Files" tab and in it's entirety under "News". It is something we should do for ourselves quarterly. It will help re-set your digestive tract and help you uncover food sensitivities.
My heart to yours!
Namaste,
Cindy